In order to prevent snoring, you should have open nasal passages. A clogged nose, or one that is otherwise constricted, may contribute to snoring. If you are suffering from a cold, try using a vapor rub, humidifier or a neti pot to clear the blockage in your nose. Nasal strips may also be tried, as they help to lift open the nose, which allows more air to flow through.
Tag Archive for Sleep Apnea
What is sleep apnea?
Sleep Apnea is a dangerous condition whereby the person stops breathing during sleep. This cessation of breathing can happen several times in a hour causing an increased risk of High Blood Pressure, Heart Attack, Stroke and Diabetes just to name a few.
Anti Snoring and Sleep Apnea Aid. Nasivent 100% Grade Medical Soft Silicone Nose Dilator. Increase Oxygen and Lowers High Blood Pressure.
You Can be more energetic
I will try to embrace shortly some of the effects that could make our everyday life easier and better.
Sleeping when studying – Nakhon Sawan, Thailand (Photo credit: Wikipedia)
Diagnosis of sleep apnea
Listen to all of your doctor’s orders after you find out you have sleep apnea. Know that it’s common to have sleep apnea, and even though it’s a serious condition, it is also treatable. In the following article, you will find many helpful tips that can help you to better deal with the condition.