Do I really need body building supplements?
loads of people believe that the secret to body building and developing an excellent physique is a ton of supplements, pills and powders. The simple fact is the fact that body building can be done without lots of supplements. Read more... (466 words, 4 images, estimated 1:52 mins reading time)
Observing good form is something you should be aware of if you are a body builder. For each of the exercises for weight lifting, you need to perform them correctly, as any other way is bad form.
If you don’t perform those exercises properly, your gains will be limited and you may even be more at risk to getting injured. Read more... (497 words, 5 images, estimated 1:59 mins reading time)
Success in bodybuilding
Success in bodybuilding comes down to having success driven discipline. People that have been doing this for only a short while already get a sense for how this has to occur.
Read more... (473 words, 5 images, estimated 1:54 mins reading time)